Find your inner zen in the serene surroundings of Rishikesh

Our yoga school in Rishikesh offers a transformative experience that will leave you feeling rejuvenated, inspired, and empowered
Why choose Us?

Authenticity.We follow traditional approach.

At our yoga school, we prioritize authenticity in our teachings and practices, honoring the rich history and culture of yoga for a truly transformative experience.

Effective Planning

Expert Instructor.Experienced and knowledgeable instructors.

Our instructors bring years of experience and a deep understanding of yoga philosophy to guide you in in life, and helping you reach your full potential.

Why choose Us?

Holistic Approach.Emphasizing other aspects of yoga .

We take a holistic approach to yoga, emphasizing not just physical postures but also meditation, pranayama, and other aspects of yoga to nurture your mind, body, and soul.

Hare Rama Institute offers certified yoga courses in Rishikesh, India, accredited by Yoga Alliance USA. They offer 200-hour, 300-hour, and 500-hour courses in Hatha, Ashtanga & Vinyasa yoga styles. In addition, they provide specialized courses in Aerial Yoga, Pre-natal Yoga, and Yin Yoga TTC for beginners, intermediate, and advanced level students.

If you're seeking a true, world-renowned yoga learning experience in the spiritual hub of Rishikesh, Hare Rama Institute is the perfect choice. It has become the preferred landmark for students from across the globe looking to explore the ancient art and science of yoga. Established for over a decade, Hare Rama Institute has trained thousands of students in yoga both online and offline worldwide. They offer a deep spiritual experience while teaching various yoga styles, ensuring that there's a style to suit everyone. What sets them apart from the rest is their traditional teaching methods and their connection with their students. Yoga Teacher Training is their passion, and they offer a range of courses to suit all levels, with shorter courses available for further development. Hare Rama Institute's focus is entirely on the students, and they aim to have small and intimate class sizes that provide a more personalized experience. By not overcrowding classes, they create a magical atmosphere and a special bond between the students, teachers, and their team. They provide an environment where students can feel safe, knowing they're in great hands. Hare Rama Institute is renowned for the quality and experience of their teachers, facilities, and loving, supportive style of conducting classes. Their teachers have over 30+ years of combined experience in their specialist areas, enabling them to impart traditional yogic knowledge to beginner to advanced students. Their Yoga Teacher Training in India is based on true Himalayan teachings in a modern, safe, and considerate environment. Their school is designed to be organic, home-like, and provide comfort and safety, walking distance to local amenities and the bazaar while maintaining the inner peace of yoga. Their yoga teacher training courses are designed to allow students to learn and understand the teachings while providing enough time to apply them practically with students and the connections they make on their journey. Hare Rama Institute's courses provide the opportunity to meet like-minded souls on similar journeys, creating great lifelong friendships all over the world. They offer a family-like atmosphere, making students a part of their yogi family. Their Yoga Teacher Trainings have a proven track record of making confident yoga teachers ready to teach or deepen their practice straight after graduation. Graduates stand out in the world of yoga. Their goal is to cultivate a solid, safe, and effective practice as the foundation of teaching. Their training offers an in-depth journey of both the physical aspect of the practice and the more philosophical and spiritual dimensions of yoga, such as mantra, pranayama, philosophy, and more. Their Yoga Teacher Training in Rishikesh validates their connection and devotion to the unique souls on this planet who want to carry, share, and spread the practice of yoga.

hatha yoga

Hatha Yoga Asana

Hatha Yoga is a one of the ancient style of yoga that combines physical postures with breath control techniques to promote physical and mental wellbeing.



Pranayama is the practice of controlling the breath to enhance physical, mental, and spiritual health. It is an essential component of many yoga practices.

yoga philosophy

Yoga Philosophy

Yoga Philosophy encompasses the ancient teachings and principles of yoga, including the eight limbs of yoga, meditation, mindfulness, and ethical behavior.

Yoga Anatomy

Yoga Anatomy

Yoga Anatomy focuses on understanding the anatomy and physiology of the body as it relates to yoga postures and movements. It can help practitioners deepen their practice and prevent injury..

ashtanga vinyasa

Ashtanga Vinyasa

Ashtanga Vinyasa is a dynamic and physically challenging style of yoga that involves a series of flowing postures linked together with breath. It is popular among experienced yoga practioners.



Meditation is a technique for quieting the mind and cultivating inner peace, often practiced in combination with yoga. It can reduce stress, increase self-awareness, and promote emotional wellbeing.

Our Yoga Family:

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Interested to join the yoga teacher training program? Enquire Here

Yoga Teacher Training in Rishikesh, india.

Yoga has become an increasingly popular practice in recent years, with people from all over the world incorporating it into their daily routine. One of the best places to learn yoga is in Rishikesh, India, which is considered the birthplace of yoga. Rishikesh is a city located in the Himalayan foothills in the northern Indian state of Uttarakhand, and it is known as the "Yoga Capital of the World." It attracts people from all over the globe who want to learn and teach yoga, with one of the most popular courses being the yoga teacher training courses (RYT200, RYT300, RYT500, YACEP, RPYT), which are registered with Yoga Alliance USA. The yoga teacher training course in Rishikesh is a comprehensive program that provides in-depth training to individuals who want to become certified yoga teachers. The course is designed for people of all skill levels, whether they are beginners or advanced practitioners, and it covers various aspects of yoga, including philosophy, asana practice, anatomy, meditation, pranayama, and teaching methodology. The course provides an immersive learning experience, taught by experienced and certified yoga teachers who provide personalized attention to each student. The students are encouraged to develop their own practice and learn how to teach yoga to others. The program includes daily yoga classes, lectures, and practical teaching sessions, along with various cultural and spiritual activities in Rishikesh. The yoga teacher training course in Rishikesh lasts for around four weeks, during which students attend all classes, complete assignments and homework, and maintain a daily yoga practice, along with following a strict diet and lifestyle regime. It is an affordable and accessible program that attracts people from all over the world. Rishikesh is a safe and peaceful city with a rich spiritual and cultural heritage, known for its friendly people and welcoming atmosphere. It offers a natural beauty of the Himalayan foothills, making it an ideal place to learn and practice yoga. In conclusion, the yoga teacher training course in Rishikesh is an excellent way to deepen your knowledge and understanding of yoga and become a certified yoga teacher.

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Our affiliation and Partners

Our yoga school is affiliated with Yoga Alliance USA and partners with Adi Yoga Ashram, Retreats in Rishikesh, Book Retreat, Book Yoga Retreats, and Tripadvisor and Flying Monky for yoga education and retreats.

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Our Blog

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How to sit properly for pranayama

Learning to sit is the most essential part of yoga before we practice any other technique. If the sitting posture is still, quiet and comfortable then only one can enjoy the pranayama or meditation. It helps one to breathe properly, it opens the chest and belly by which the breath flows freely and the Lungs gets the maximum amount of air. This is the first stage of spiritual practice. One has to master the posture to gain mastery over the breath and mind. There are 3 ways to make our minds peaceful

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